Beverley
What about Grand Canyon Run in 2012? Informal. We pick the date, meet in Vegas, rent a van and go run......
People could choose Rim 2 Rim which would be about 23 miles and it looks like I have rec... read more
- Miles:
- 2088 total / 0 in 2012
- Goal:
need to find a new goal to focus on...............
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Beverley logged 2088 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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Hey Michelle and Nyree, great job at the Fall Classic!
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You're right.... it does sound like something a squirrel would do!
2 months ago • Like
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FIT
great West Coast Trail 75 km
Wonderful weather, beautiful beaches, fantastic forests and comic companions. It was perfect in every way!
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Nice Job:
Way to go Bev sounds awesome. .. its so beautiful out there,, I had surgergy ,apendix out , home healing
5 months ago
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RUN
Campbell River 50km 54.65 km
Did the 50 km trail run today, at the start line they announced it was actually 54.65km. Nice trails, quite challenging. This was my running partners first 50km! Very exciting. We were the only... read more
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Oh Bradley, you missed out! They also made some awesome salad - you would have loved that!
5 months ago • Like
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Chris S. - I don't really have a "next big race plan" which is very unusual for me. I am off to hike West Coast Trail tomorrow and then in October going Trekking in Nepal so I won't be getting much running time in. Might look at Trans Rockies in Colorado next August, not sure what I will do in between. How about you, what are you training for?
5 months ago • Like
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That's not sweat, it's my fat cells crying!
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FIT
good Heart Lake - Sandy Hill Loope 10.65 km
Nice hike today to walk out yesterday's long run. Lots of up hill in the beginning but flattened out and then some down. Thankfully we found a shady spot for lunch.
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RUN
good Rutherford to Westwood - Sadd... 30.5 km
Great run from Rutherford down to Parkway. Parkway to Westwood Lake, Saddle, Morrel back to Lake and Parkway back to Rutherford.
9km paved trail, 22.5 mostly single track and then 9km paved.-
Go Bev. You Rock!
6 months ago • Like
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Bradley, I am thinking of doing the 25km run in Campbell River. I am off to West Coast Trail after that, so don't want to be too knackered. I think 54km is a bit much for me right now.
6 months ago • Like
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Thanks Michelle.
6 months ago • Like
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RUN
good Wed Night Trail Run 8.5 km
Run from Abott Road. K2 then Saddle. We pushed the pace a little tonight, making it a challenging run.
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Nice Job:
Good stuff Bev.
6 months ago
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good run
6 months ago • Like
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Nice Job:
Keep on runnin in the free world !!
6 months ago
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FIT
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RUN
good Extension Ridge/Westwood 23 km
Great early morning run. Got to catch up with my running buddy. We chatted the whole way and it was over before I knew it. We never set any speed records but it sure felt good.
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Nice Job:
Way to go Bev nice job , John an I started at , 0700,
6 months ago
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RUN
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Nice Job:
Sweet
6 months ago
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View from first view point on way the Heart Lake.
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FIT
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Congrats:
Call me next time you go for a hike
6 months ago
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Love your did , thats great , doing westwood ridge tues 5.00
6 months ago • Like
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If I ever get any faster, I will consider joining you guys.
6 months ago • Like
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RUN
good Westwood Ridges - Morrell San... 10 km
Beautiful morning trail run. Sunshine, vistas, conversations and a refreshing dip in the lake before heading to the coffee shop. No better way to start the day!
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I meet Marshall Ulrich at a book signing in Salt Lake City last week. I am looking forward to reading his book Running on Empty this weekend.
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At this time last year I was out in the middle of the woods, in the dark, running the Canadian Death Race. A part of me wishes I was doing it again this year. (even though I swore I would never d... read more
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The tshirt was worth it but you don't need another -- or do you?
7 months ago • Like
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I did most of my training on the single track trails here in Nanaimo. Behind Westwood Lake and the Abyss. I added a number of road marathons (Victoria, Boston, Vancouver) for distance and did some running in extreme heat and humidity in Atlanta. Also Kusam Klimb in Sayward. The single track trail is the key. A good training trail (when the snow melts) is Paradise Meadows to Kwai Lake Loop at Strathcona Park.
6 months ago • Like
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cheers for the info will try some of them out.
6 months ago • Like
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RUN
good The Moose is Loose Half Marathon 21.1 km 02:09 09:52 pace
Nice trail run along a river in a park in Edmonton.
Loading people...
Didn't you say September 2012 before. Anyhow, I would really like to have a goal, but can I train in time for May??? But I need someone my pace to run with because I WILL GET LOST.
2 months ago • Like
HUM, I think May might be too soon for me....
2 months ago • Like