- Miles:
- 1874 total / 302 in 2012
- Goal:
My goal to get in better shape than I was pre-baby and to achieve a healthier lifestyle.
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Bonnie logged 1874 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
good 1.78 mi
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RUN
good 3.58 mi 00:35 09:46 pace
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RUN
5.7 mi 01:01 10:42 pace
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walk
4.25 mi
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walk
4.43 mi 01:16 17:09 pace
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RUN
good 2.43 mi 00:25 10:09 pace
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walk
good 4.69 mi
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walk
-
RUN
5.49 mi 01:01 11:06 pace
I started solid and then got tired. The last 2.02 miles I did a little impromptu intervals; thunder run hard, tired slow; old man tailing me run hard, tired slow; thunder run, hard tired slow.
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RUN
great 3.24 mi 00:35 10:48 pace
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walk
4.33 mi
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RUN
good 2.25 mi 00:25 11:06 pace
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walk
good 4.96 mi
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walk
good 4.27 mi 01:00 14:03 pace
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walk
good 6.29 mi 02:00 19:04 pace
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RUN
good 4.54 mi 01:00 13:12 pace
slow, ran after breakfast
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FIT
good 00:40
circuit training
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FIT
good 00:30
core training
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walk
good 2.26 mi 00:40 17:41 pace
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RUN
good 2.26 mi 00:28 12:23 pace
Bonnie
Bonnie
