Beth
not horrid...nice way to start the week.
- Site:
- http://runningwithmickey.wordpress.com
- Miles:
- 2089 total / 247 in 2013
- Goal:
5:59:59 marathon!!!
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Beth logged 2089 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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RUN
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RUN
good gym TM 4.6 mi 01:00 13:02 pace
went with the TM because it was raining and i'm not ready to voluntarily do that.
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FIT
good 5 mi 00:33 06:35 pace
once again (and in spite of seeing him yesterday!!!) my trainer had not left my plan at the desk, so i hit the elliptical.
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RUN
good TM at the gym 3.86 mi 00:52 13:28 pace
4/2x7...it was threatening rain and possible storms, so i opted for the gym...pretty sweaty, but i got it done.
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FIT
good gym 3.15 mi 00:45 14:17 pace
I'd wanted to do my trainer's workout, but he forgot to leave the write-up of it at the desk. :( So I did the elliptical instead.
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RUN
good Prospect Park 3.35 mi 00:42 12:32 pace
4/2...some parts it took a while to get my breathing in line with my feet, but it ended up being a not too bad run...for hills. blech!
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RUN
good central park 3.73 mi 00:49 13:08 pace
4/2...nice first run back (due to having a tooth extracted and being ordered not to do anything strenuous for a few days)...double round of the bottom loop. :)
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#dailymission "How do you feel about barefoot and/or minimalist running?"
I'm a shoe girl. *shrug*-
By definition, I run in minimal shoes because they are 4mm drops, but I absolutely do not and will never consider myself a minimalist. I'm glad that barefoot running works for some. I don't think it is the the end all / be all to running and I think it is a fad that will end up being a style of running that is suitable for some and others not. It is a valid option. Nothing should be discounted or hyped. That's my opinion.
24 days ago • Like
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Yeah, if it works for someone I'm not going to tell them to wear shoes just as I'd hope they won't tell me not to. My same way of thinking about vegetarians - I won't whine about my pet head of lettuce if they won't whine about their pet chicken. :) Live and let live.
23 days ago • Like
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#dailymission "You just won a chance to train with anyone in the world for one week-who do you pick?"
I'd love to train with Kara and Shalane. I couldn't keep up, but just to tr... read more -
RUN
good Country Music Half Marathon 13.1 mi 02:50 12:58 pace
4/1...official results not up yet, so I'm going with the Garmin time, which is slightly long...hilly hilly course with rain from start to finish, temps in the low 50s with occasional gusts of ... read more
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You Rock:
Way to work through and get it done! You are a Tough Chic for sure!
27 days ago
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FIT
good new training workout 01:00
i like this set of things better than the last one i got, so maybe i'll do it more! haha!
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RUN
good Central Park 4.03 mi 00:48 12:01 pace
4/1...led a group from our Beginner's Clinic today and it went really well...the first 3.1 of this was my virtual 5K for Boston in 37:43
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RUN
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RUN
good More/Fitness Women's Half 13.1 mi 02:37 11:59 pace
4/1...felt amazingly good throughout...and this was supposed to be a training run!!
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RUN
good around VonKing Park 2.93 mi 00:40 13:39 pace
3/2...chilly and damp, and it felt faster than that (i can only figure it's the warm-up and cool-down that help cause the difference)...first run in my Newtons, and everything feels fine
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Be careful in newtons! My boss is amazing runner (qualifies for nycm by time, wins ag awards in large races like in hartford and philly, etc) and the only time she's really been injured was a sfx from newtons. My dad has treated all sorts of crazy injuries from them as well
about 1 month ago • Like
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RUN
good Cherry Blossom 10 Mile Run 10 mi 01:58 11:49 pace
I honestly could not have asked for more from my body. Well - it definitely doesn't like GU, which I had to take because I checked my GenUCan in my bag. At least I HAD the GU, but when I took ... read more
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Ugh...I'm glad you still did well! I had tummy trouble at the Shamrock in VA. Searching for "just in case" bathrooms is no way to run!
about 1 month ago • Like
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Congratulations on a great PR and smart race!
about 1 month ago • Like
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You're an Inspiration:
AWESOME job Beth!! I want to run this race next year!
about 1 month ago
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FIT
alright trainer's workout 01:00
i'm deciding i'm really not a fan of this mix...but i did it anyway...back to fake jump roping as i can actually get my heart rate up like he wants that way
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RUN
great Prospect Park 4.79 mi 01:00 12:31 pace
4/1...gorgeous Spring run!!...wish the weather could always be like this!!!!
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RUN
good Central Park 9.29 mi 01:57 12:35 pace
4/1...absolutely gorgeous run today...started tough and i had to force myself to keep going, but when i did eventually things eased up...ITB started acting up around Mile 8, but calmed when i walke... read more
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Boo! Good elliptical though!
17 days ago • Like