I haven't been out for nearly a month. It was freezing cold but the sun was out and the sidewalks weren't too icy. Hopefully I can keep this up as I get ready to head back to TH in 5 weeks!
Entries
-
Beth ran 3.71 kilometers in 35 mins goodshorter loop around Oakridge - A – 3.71 km / 00:35 15:11 pace
-
Beth walked 2.05 kilometers in 25 mins goodshort walk - Oakridge B – 2.05 km / 00:25 19:37 pace
It was freezing outside!
-
Beth ran 3.45 kilometers in 30 mins goodshort Kipps loop B – 3.45 km / 00:30 13:59 pace
Sidewalks and roads were pretty snowy. Hard getting good footing. But it was a beautifully sunny afternoon! :) Loved the sun!
-
Beth walked 2.24 kilometers in 25 mins goodshort walk - Kipps – 2.24 km / 00:25 17:56 pace
Nice walk out in the snow. Sidewalks weren't cleared so it made for some interesting footing.
-
Beth walked 1.63 kilometers in 20 mins goodshort walk - Oakridge – 1.63 km / 00:20 19:47 pace
Out for a walk with Mom, walking Oscar. Snowy roads. Freezing mist/rain.
-
Beth ran 3.25 kilometers in 30 mins goodtreadmill at Hilton St. Louis... – 3.25 km / 00:30 14:51 pace
good :)
-
Beth ran 3.45 kilometers in 29 mins alrightshort Kipps loop B – 3.45 km / 00:29 13:31 pace
I thought I was going to be really cold b/c of the weather but with the sun out today and little to no wind I (and the fact that I had bundled up) I was almost too warm. Running was okay. It's been a month since I last ran though. :( Need to get in... read more
-
Beth ran 4.1 kilometers in 27 mins alrightRoute A - to Hell's Half Acre... – 4.1 km / 00:27 10:35 pace
started out okay but was lacking a bit in energy in the middle - should've had a better breakfast
-
Beth did a hiking workout 5.6 kilometers in 3 hours goodSulphur Mountain (hike up, go... – 5.6 km / 03:00
Steepish and snowy but fun/good company. We nearly missed the last gondola down from the top since we didn't know it shut down so early! Our group took lots of breaks which probably accumulated to at least 30 min if not more. But with a baby on the ... read more
-
Beth ran 4.43 kilometers in 35 mins goodRoute B - To town and back – 4.43 km / 00:35 12:42 pace
I felt tired running today. It wasn't too too bad but it wasn't amazing. No dogs chasing me or accusations of stealing dogs today, so that was good. :)
