Bethany Little ran: 1 mile treadmill 9 mi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:21 time
  • 08:24 pace
  • 218 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great treadmill/outside 2.5 mi 00:21 08:24 pace

1 mile treadmill 9 min 1.5 outside 12 min