Bethany B. ran: Great run, kids had f...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:08 time
  • 11:13 pace
  • 842 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:o%7emydpzirqt%40bahcche%5cadsc%40i_%40j%40a%40b%40h%40f%40t%40%7cbs%40n%40mn%40en%40%3f%7chpxfc%40dg%40kugcgeafq%40fin%40mc%5b%40cd%40ip%5bpi%7cafdbpapdfffad%40ha%5ep%40dpatffbj%40blnvlrahdbek%40jakj%40drbvfcvk%40xup%40ml%3fl%40lf%40b%60a_%40p%40elb%5dpavctr%40%5bnajdd%40hajdcdihc%40nsl%40ob%40e%40zg%40faqc%5ck%40nm%7c%40slaclac%40f%40kzc%60%40d%60%40j%5ccjaarclbdpanbylbsr%40yt%40%7da%60dfdbfwn%40ga%60ck%40baebtdg%40ta%5bva_arm%5dvdg%40tbqnby%7ce%7dbh%5baafloz%40ql%40aafcydb_%40dg%5eegxeb%60agcpm%40n%7b%40%60agl%7cbi%5bx%7depobf%40ub%5cwd%7e%40smzwaf%40uadbudj%40cafaacvo%40cgge%7caadxu%40rs%40xmb%40obeqmcsbka%40%5dba%40ka%40e%5bbg%40jmab%40mab%7d%40rol%5dj%40gapc%5bf%40c%40d%40m%40norib%40ehebiakkde%40o%40s%40zwcuq%40mb%5cq%40daa%5eg%40cm%40mm%3fq%40lytwj%40gbsbwk%40ekajcej%40iemsaowcmck%40ggqauq%40eia_%40gae%40ggqeebqa%7dagqhqze%40habbzo%40lghgp%40fdatfcajefyfb%40%7dhqo%40%3fo%40do%40l%7dbr%40g%40u%40c%40i%40k%40%60%40h%5erb%40%40eie%5dicbu%40ca  
great 6.06 mi 01:08 11:13 pace

Great run, kids had fun and we all played at the playground for a little while when we were done. I attempted some pull-ups and did some pushups in a weak attempt at upper body work before Tough Mudder LOL Definitely need to keep working on it, but I'll get there.

10 months ago