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Bethany logged 4267 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    alright New HP outside 2.1 mi 00:22 10:40 pace

    quick easy run while Cab rode his bike

  2. RUN
    alright brushy creek to 183 4.59 mi 00:52 11:18 pace

    RWB - hot and lots of walk breaks

  3. RUN
    alright Brushy Creek to 183 4.59 mi 00:50 10:49 pace

    RWB - lots of walk breaks

  4. RUN
    good Town Lake 4 4.09 mi 00:45 11:00 pace

    Awesome run/walk with the kids and Team RWB

  5. RUN
    tired Brushy Creek 4 mi 00:45 11:15 pace

    Hot, lots of walk breaks.

  6. RUN
    good Madison to Lake Wash 3.38 mi 00:35 10:21 pace

    Moving slow this morning but still felt good to get out.

  7. RUN
    good Madison to Lake Wash 3.38 mi 00:34 10:03 pace

    Oh Seattle, how I missed your hills... #notsarcasmfont

  8. RUN
    good Brushy Creek 3.1 mi 00:33 10:38 pace

    Quick easy run with Team RWB. Nice to have company :)

  9. RUN
    3.23 mi 00:32 09:54 pace

    Quick easy run

  10. RUN
    alright Brushy Creek - Champion Park 4.25 mi 00:44 10:21 pace

    Not my best run ever, but not my worst. Took plenty of walk breaks, and it was warm out. Need to get back on my game if I'm going to do a full in 6 months....

    • Brandon B.
      Brandon B.

      Yay for the Full! Good for you-I have mentally made the leap-much prefer 10 milers and below.😀🍺

      2 months ago Like1 person

    • Bethany H.
      Bethany H.

      Me too. But I did fulls in 2010 and 2013 so the pattern indicates that I have to do one in 2016 lol I'm ridiculous, I know..... This is going to be my last one though, I swear. I am not built for anything above a half.

      2 months ago Like

    • Brandon B.
      Brandon B.

      Think of it this way: after 3 fulls, you'll have run your first 75+ ultra, in segments!😀

      2 months ago Like

  11. RUN
    good 2.04 mi 00:20 09:58 pace

    Don't faint, y'all, but I actually got up and ran. I know. I'm just as shocked as you are.

  12. RUN
    good 3.88 mi 00:42 10:49 pace

    First run with Cab on his bike while I ran. It was awesome, loved having the company and he said he had fun too :)

  13. RUN
    Madison to Lake Wash 3.38 mi 00:34 10:03 pace

    Have not run in weeks, but had to take advantage of being in Seattle, and the awesome cooler weather.