Bestself walked: stayed in the shade a...

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  • 2 miles
  • 01:30 time
  • 0:00 pace
  • 404 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Saturday walk near 100 degrees! 1.5 mi 01:30

stayed in the shade as much as possible...to friends house for lunch...she kindly let me stay Til evening cool down (84 degrees at 2am!) cause she has air conditioning and I don't.

11 months ago via Electric Miles

  • Kathleen A.
    Kathleen A.
    Kathleen A.

    How are the instep and knees? Are you over the food poisoning?

    11 months ago • Like

  • Bestself
    Bestself
    Bestself

    Thank you for asking, Kathleen. The foot and knee were bad Til fri afternoon and suddenly improved 85%. Happy and/but wish I could figure that out!! The intestines are not normal at all but given the symptoms, don't know what's going on there either...wondering re IBS which have had in the past. Parts is parts as they say in some chicken commercial!!

    11 months ago • Like • 1 person

  • Tameika
    Tameika
    Tameika

    That is a scorcher! Glad you were able to enjoy time with a good friend!

    11 months ago • Like

  • Bestself
    Bestself
    Bestself

    Thank you, Tameika! Hope you enjoy your day off.

    11 months ago • Like

  • Anne S.
    Anne S.
    Anne S.

    Oh, you need to move here, where it's still in the 60s until late morning. And even then it warms just into the low to mid 70s.

    11 months ago • Like

  • Hill
    Hill
    Hill

    Great walks today Best!

    11 months ago • Like

  • Diana K.P
    Diana K.
    Diana K.

    Way to get out there. Sending hugs. XO, Batgirl ;)

    11 months ago • Like

  • Tamara G.
    Tamara G.
    Tamara G.

    good luck sleeping- cold shower perhaps is in order. glad you got out today.

    11 months ago • Like

  • Diane V.
    Diane V.
    Diane V.

    So hot!! I'm glad your friend let you stay. Can you get a window conditioner?

    11 months ago • Like

  • Ruth K.
    Ruth K.
    Ruth K.

    That was great. Other than to shul and back, I stayed in all day too.

    11 months ago • Like

  • JchrisP
    Jchris
    Jchris

    Nice job!

    11 months ago • Like

  • Cathy L.
    Cathy L.
    Cathy L.

    Great job!

    11 months ago • Like

  • Bestself
    Bestself
    Bestself

    You guys are the best!! I did respond two days ago but got "A Nonymous" posted instead of my heartfelt epistle! So THANK YOU! And if this one doesn't disappear, I may attempt a bit more detail, even!! Xoxo

    11 months ago • Like • 1 person