Wow -- 1:52 is an awesome finishing time. Especially with hills in the mix. ... read more

If you want a fast race you should come out here!! Flat and fast for the most... read more

FINISHED!! Great job! You did awesome. Hope you could hear us cheering for yo... read more

Sure doesn't sound like they killed you. More like you killed them. Nice job ... read more

Anything exciting happening during sunrise out West?

WOW! 10lbs in a month! Amazing. You were skinny before. Congrats. Thing is I ... read more

Hope the training is going well! I know you can do it!

Wow, I see you added a Half Ironman to your race schedule. Impressive! on a workout

Nice distance! Ahhh...beach... on a workout

Way to push through and finish strong! on a workout

Ouch is right! Man take it easy out there! You've got a 1/2 marathon coming up. on a workout

Where ya been? Haven't seen any runs or rides posted lately?!?!? Gonna be har... read more

Good luck tomorrow at Tugaloo. See ya on Sunday.

Good luck this weekend Steve! You're going to rock the Tugaloo Tri!

Most excellent! on a workout

Wow! At this rate you are going to nail that pace soon! Nice job! on a workout

Nice! I'm still trying to find myself a pair (or two :) of VFF's! Can't find ... read more

Rock star! on a workout