Steve B. ran: So, I had a Dr. appoi...

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  • 3 miles
  • 00:30 time
  • 09:39 pace
  • 439 calories
  •  
  •  
  • 927 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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River run 3.11 mi 00:30 09:39 pace

So, I had a Dr. appointment with a knee surgeon this morning, and I woke up, canceled the appointment, and went running in the rain. I am sure there are meetings somewhere for me.

4 months ago

Calories
439