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Berkeley logged 157 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Berkeley J.'s Photo Berkeley
    walk
    injured recovery walk/jog 2 mi

    After a long and annoying many months off running, i got out today for a brisk walk and *light* jog! I ran probably a total of 2 minutes before I felt my leg and decided to stop! Its so incredibly ... read more

    8 months ago
    • Shelley G.
      Shelley G.
      Shelley G.

      Welcome back! You know you can do it, so half the battle is already won. Great job getting to it.

      8 months ago • Like

    • Wendy
      Wendy
      Wendy

      Slow and steady...you'll get there!

      8 months ago • Like

  2. Berkeley J.'s Photo Berkeley

    Well i've been off for a couple months now, this stress fracture has really taken more of a toll on me than I had hoped! i've been going to the gym regularly and rock climbing lots, but I... read more

    8 months ago
    • Wanda
      Wanda
      Wanda

      Good to see you back! Just ease into it and don't do too much to soon.

      8 months ago • Like

  3. Berkeley J.'s Photo Berkeley
    FIT
    gym cycle 00:25

    warmed up on the cycle at the gym

    11 months ago
  4. Berkeley J.'s Photo Berkeley
    FIT
    gym elliptical 00:45

    ran into my cousin at the gym and spent longer than i planned on the elliptical because we got to chatting! time flies when you're having fun!

    11 months ago
  5. Berkeley J.'s Photo Berkeley
    FIT
    injured gym elliptical 01:00

    keeping the cardio going at the gym. my leg felt better today since i stopped taking my anti-inflammatory medication (i was prescribed it for the bursitis in my hip, but ive also learned it can inh... read more

    11 months ago
  6. Berkeley J.'s Photo Berkeley
    FIT
    gym elliptical 00:20

    recovering slowly but surely

    11 months ago
    • Chuck J.
      Chuck J.
      Chuck J.

      Nice one Berkeley, slow and steady wins the race! Glad to hear it is going well.

      11 months ago • Like

    • Wendy
      Wendy
      Wendy

      That is so good to hear!

      11 months ago • Like

    • Wanda
      Wanda
      Wanda

      Glad to hear you're recovering!

      11 months ago • Like

  7. Berkeley J.'s Photo Berkeley
    FIT
    injured cycle at the gym 00:20

    warmed up on the bike

    11 months ago
  8. Berkeley J.'s Photo Berkeley
    FIT
    gym elliptical 00:40

    great elliptical workout, tried to keep a steady pace this time to simulate a run

    11 months ago
  9. Berkeley J.'s Photo Berkeley
    FIT
    injured gym cycle 00:20

    warmed up on the cycle while watching the high school hockey team getting beat up by their trainer ;)

    11 months ago
  10. Berkeley J.'s Photo Berkeley
    FIT
    gym elliptical 00:35

    pumped out a good cardio at the gym, i miss running terribly! my leg feels like its at a stand still, i just finished a 7-day work stretch on my feet all day so i'm hoping with a couple days o... read more

    11 months ago
    • Wendy
      Wendy
      Wendy

      Here's hoping you can run soon Berkeley!

      11 months ago • Like

    • Wanda
      Wanda
      Wanda

      Nice workouts, Berkeley. Hope your leg is better soon so you can get back to running.

      11 months ago • Like

  11. Berkeley J.'s Photo Berkeley
    FIT
    injured spinning warmup 00:15:00

    did a little cycle at the gym

    11 months ago
  12. Berkeley J.'s Photo Berkeley
    FIT
    injured gym elliptical 00:35

    nothin special

    11 months ago
  13. Berkeley J.'s Photo Berkeley
    FIT
    gym elliptical 00:30

    pumped out a pretty solid cardio session on the elliptical at the gym! my leg is finally feeling like its making progress

    11 months ago
  14. Berkeley J.'s Photo Berkeley
    FIT
    injured gym bike 00:20

    warmed up my legs with some biking at the gym

    11 months ago
  15. Berkeley J.'s Photo Berkeley
    FIT
    injured gym stationary bike 00:45

    forgot to log my spin yesterday! felt great on my injured leg

    11 months ago
  16. Berkeley J.'s Photo Berkeley
    FIT
    great gym stationary bike 6.5 mi 00:35 05:23 pace

    after spending about 4 hours by the pool with my friend soaking up some rays, hopped on a stationary bike. it felt great for my injured leg, not as much cardio as i'm used to, but after being ... read more

    11 months ago
  17. Berkeley J.'s Photo Berkeley

    happy father's day everyone! i took a rest day today and ate a lot of dessert! hope everyone else is having a nice day!

    11 months ago
  18. Berkeley J.'s Photo Berkeley
    FIT
    injured gym elliptical 3.7 mi 00:40 10:48 pace

    anyone who thinks an elliptical is easy, clearly doesn't know how to use it.... that was more intense than alot of runs i've had, and yet my leg feels fine!

    11 months ago
    • Sang Y.
      Sang Y.
      Sang Y.

      Great job! More than 30 minutes and my feet start falling asleep!

      11 months ago • Like

  19. Berkeley J.'s Photo Berkeley
    swim
    injured rec center swim 00:30

    still working on overcoming my fear of swimming. i know i've got a long way to go, but you have to start somewhere, right?

    11 months ago