Jason
This was a nice fun-run. Hope it becomes a regular thing!
- Miles:
- 824 total / 0 in 2012
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Jason logged 824 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
great Flashlight 5k 3.11 mi 00:28 08:53 pace
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RUN
good 4.06 mi 00:41 10:04 pace
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RUN
great Lincoln Golf Course - East-si... 4.13 mi 00:38 09:15 pace
Longest run in awhile. I didn't realize how far the trip back to Lincoln was, so I was motivated to return before it was *really* dark.
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RUN
alright Close to home 3 mi 00:26 08:48 pace
First outside run in awhile. Could have been better, but could have been a lot worse.
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good 3 mi 00:26 08:47 pace
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RUN
3 mi 00:27 08:50 pace
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RUN
3.01 mi 00:27 08:51 pace
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RUN
3 mi 00:28 09:09 pace
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RUN
2.07 mi 00:19 09:02 pace
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RUN
3.01 mi 00:27 08:54 pace
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RUN
3 mi 00:27 09:02 pace
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RUN
3.01 mi 00:27 09:08 pace
Jason
