Miles:
1202 total / 0 in 2014
Goal:

Recent Personal Records: 1 Mi. 7:25 2 Mi. 16:17 5K 23:30 5 Mi. 44:46 10K 56:52 13.1 1:57:28 Longest Distance 16.47 Mi.

Ben Whetstone ran: Ran the full length o...

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  • 5 miles
  • 00:51 time
  • 09:53 pace
  • 829 calories
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  • 213 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 5.1 mi 00:51 09:53 pace

Ran the full length of the National Mall so I can finally check that off my bucket list. Lots of interesting things to see! Got back to the hotel and caught Jana hauling ass on the treadmill!