Doug B. rode: Been off the bike for...

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  • 7 miles
  • 00:45 time
  • 8.8 pace
  • 511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Around Raymore 6.6 mi 00:45 8.8mph pace

Been off the bike for a few weeks. Fighting upper respiratory and ear infections and a bad disc in my back. Felt really good tonight! Headed out late with @techmonkey for a nice cool ride.

almost 4 years ago

Calories
511