Doug B. rode: I was beat this morni...

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  • 8 miles
  • 00:45 time
  • 11.2 pace
  • 511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Creekmoor and Remington tour 8.4 mi 00:45 11.2mph pace

I was beat this morning. I started out ok and pushed it hard for the first half or the ride. After I turned around at 155th St and began coming back I encountered a challenging headwind. I modified my route to include more East / West streets working my way back to the house. Overall a good ride, but a little more tired than usual today.

Pics here. http://benneplex.blogspot.com/2008/07/frog-ponds-and-lily-pads.html

almost 4 years ago

Calories
511