Doug
Workout went great. Worked on core groups, technique and drills.
- Miles:
- 92 total / 0 in 2012
- Goal:
Anything over nothing at this point.
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Doug logged 92 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
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walk
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walk
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FIT
great SilverLake Quick Ride
Great ride. Lots of hills. Damp morning ride. Shoulder and arm felt good. In summary. It's on!
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Rode a few miles this morning. Had a few issues I worked out in route. My Trek Incite6i malfunctioned and I failed to get a good read, but my googlemaps estimation puts me at an easy 3 miles. Not b... read more
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Have plans to mount up for the first time this year in the morning. Not looking for any big numbers, just need to see how the arm is going to hold up. Man I feel so out of shape.
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Have been nursing a bad disc in my neck causing me some serious pain and limited mobility. Really killing my riding so far.
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VELO
good Around Raymore 6.6 mi 00:45 8.8mph pace
Been off the bike for a few weeks. Fighting upper respiratory and ear infections and a bad disc in my back. Felt really good tonight! Headed out late with @techmonkey for a nice cool ride.
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Well. @ 88 Deg F at 0530 this morning. Any thoughts for a 6 or 7 mile ride were out. I have to spend the evening in the heat as it is Volunteering for the National Night Out in Raymore.
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No ride this morning, Heavy rains, winds and lightning.
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VELO
alright Creekmoor and Remington tour 8.4 mi 00:45 11.2mph pace
I was beat this morning. I started out ok and pushed it hard for the first half or the ride. After I turned around at 155th St and began coming back I encountered a challenging headwind. I modified... read more
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Morning sky all artsy fartsy like.
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This morning on the trail in Eagle Glen.
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VELO
great Stonegate and Woodcreek 6.6 mi
Great ride this morning. Very humid and still out for the first part of the ride. On the way back a front came through and I had a head wind all the way home.
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VELO
great Everywhere 9.5 mi 01:09 8.3mph pace
Had a good ride tonight. Wife went with me for the first half and my youngest daughter went with me for the last half.
Hit several sub-divisions and ran by @techmonkeys too.
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VELO
great Multi-Division Tour 5.5 mi 00:40 8.2mph pace
The family, sans 1 kid who had to work tonight, decided to bike with me tonight. It slowed me down some, and we stopped a few times, but was great to get them out and riding. Still having problems ... read more
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Some of Noah's friends I met while we were assembling.
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Going for the long exposure here, notice the headlights "streaking" by.
1 person liked what Doug shared -
Beginning to line up. There were over 1000 riders again this year.
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hey man, hoping the experts get you fixed up and right well.
over 2 years ago • Like
It's been really slow going, but I am going to win. Still have the numbness in the left hand though. Thanks B.
over 2 years ago • Like