- Site:
- http://www.motivateyourass.com
- Miles:
- 5824 total / 1157 in 2013
- Goal:
My first 70.3. More miles on the road, on the bike and in the water. To get faster, stay healthy, and be balanced. To motivate others around me to get moving.
Ben Waldman ran: Gorgeous nighttime ru...
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- 6 miles
- 00:51 time
- 08:14 pace
- 817 calories
- details
good
City Streets
6.2
mi
00:51
08:14 pace
Gorgeous nighttime run through the NYC streets. My plan to rock straight up and back down first ave thwarted by something at the UN, so made due randomly, following the lights.
The plan was to run around marathon pace (8:45) but went with it as I was feeling good. Eased up a few times but it was just one of those nights! Ironically, I had NO desire to head out in the first place. Glad I did.
Perfect city run - Don't you hate when that happens :)
7 months ago • Like • 1 person
Great job!
7 months ago • Like
nice job ben!!!!!!! you went way faster than MP!! :)
7 months ago • Like • 1 person
Great 10k! I love just cruisin' and feeling out the run as it happens. I think the times when I really don't want to run are often times the runs I need the most.
7 months ago • Like
I thought this was almost your marathon pace?!?
7 months ago
some of my best runs have come on days where i could barely get myself out the door. great run :-)
7 months ago • Like
Nice pace, Ben! :)
7 months ago • Like • 1 person
Best kind of run. The one that is appreciated after it was completed. Remember this feeling the next time you are not feeling the urge to go out.
7 months ago • Like • 1 person