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- 5824 total / 1157 in 2013
My first 70.3. More miles on the road, on the bike and in the water. To get faster, stay healthy, and be balanced. To motivate others around me to get moving.
Ben Waldman ran: Gorgeous nighttime ru...
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- 6 miles
- 00:51 time
- 08:14 pace
- 817 calories
Gorgeous nighttime run through the NYC streets. My plan to rock straight up and back down first ave thwarted by something at the UN, so made due randomly, following the lights.
The plan was to run around marathon pace (8:45) but went with it as I was feeling good. Eased up a few times but it was just one of those nights! Ironically, I had NO desire to head out in the first place. Glad I did.