Site:
http://www.motivateyourass.com
Miles:
5824 total / 1157 in 2013
Goal:

My first 70.3. More miles on the road, on the bike and in the water. To get faster, stay healthy, and be balanced. To motivate others around me to get moving.

Ben Waldman ran: Have you heard of the...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 121 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
blah Beer mile 1 mi

Have you heard of the beer mile? http://www.beermile.com/faq.beer

Did one with some friends yesterday and it was awesome and horrible. First, I was coming off 2 nights of partying at a friend's wedding. Second, I was in the midst of an allergy/sinus attack. Perfect!

Chugged 12 ounces, ran a lap on the track and thought yeah, this doesn't feel so good.

Chugged the second 12oz slightly slower and felt not so great.

Chugged the third 12oz in two gulps. Slowly - it was sad. And started running. I thought about how I wanted to puke, though knew I'd be okay. For now.

The final beer went down even slower. The other racers had an edge but that was okay. I wasn't out to win, just to have fun. I started out on the lap, gagging. And gagging more. It took all my might not to puke, but i did it.

13 minutes. 4 beers. 1 mile. I tried puking after with little success. Enjoyed a good buzz until it wore off and the sinuses/allergies knocked me out. Now loaded on meds!

8 months ago