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- 6799 total / 2132 in 2013
My first Ironman. More miles on the road, the bike and in the water. To get faster, stay healthy, and be balanced. To motivate others around me to get moving.
Ben Waldman rode: Nice ride. Some annoy...
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- 11 miles
- 00:40 time
- 16.5 pace
- 499 calories
Nice ride. Some annoying moments on the streets and there were some real dummies on the path today, but got some good moments in there.