Benjchz Balaoro swam: ccsc pool 1.)warm 20...

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  • 0 miles
  • 01:30 time
  • 0:00 pace
  • 955 calories
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  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good ccsc 01:30

ccsc pool

1.)warm 200 easy FS

2.)2000m PULL w/ paddles & pullbouy, time 43:21 minutes, very slow compared to siobe's 42 minutes.

3.) 50m x 8 FS sprints w/ paddles & fins

celebs: Hazel S. and TTB's Dindz and Siobe Arlene Y.

This weekend na gyud!

GOOD DAY DM