Benjchz Balaoro ran: Swim + Run BE resort...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:49 time
  • 11:03 pace
  • 609 calories
  •  
  •  
  • 561 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good BE mactan 7.15 km 00:49 11:03 pace

Swim + Run

BE resort Mactan. 10:00am

45 mins swim . . easy effort .. . .

Foll0wed with a 7km run with Madam Rowena D. and Siobe Arlene Y. to sta Lucia at the tip of Punta engano! Very nice view of Cebu from Pta Engano-point-of-view . . . . .!

GOOD DAY DM !

Happy birthday coach Lando!

11 months ago via Garmin