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Benjchz Balaoro ran: Loon, Bohol 6:00am 6k...
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- 4 miles
- 00:40 time
- 10:49 pace
- 609 calories
Loon, Bohol 6:00am
Started late because of that short early morning rain.
Taas na ang adlaw pag start nako dagan at 6am.
10min walk warm up.
6km in 00:40:23 mins
10 min walk around the basketball court FULL CONTACT BAREFOOT.
Its nice to be running with my merrell trail gloves again.
Pain-free run! love it.
305 wont sync . . so manual upload.
TWO DAYS TO GO before BOHOL 50-MILER 2012 !
GOOD DAY DM!