Miles:
1898 total / 0 in 2012
Goal:

2011: 1) Sub 5: Full Marathon 2) Sub 210: Half Marathon 3) Sub 55: 10km

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Benjamin logged 1898 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Benjamin T.'s Photo Benjamin
    RUN
    good 5 km

    Badminton + 5km jogging

    4 months ago
  2. Benjamin T.'s Photo Benjamin
    RUN
    good DH 10.95 km 01:07 09:54 pace

    32'08, 16'56, 18'25

    4 months ago
  3. Benjamin T.'s Photo Benjamin
    RUN
    good DH + Bird Park 12.7 km 01:37 12:17 pace

    16'06, 15'07, 1'05'50

    4 months ago
  4. Benjamin T.'s Photo Benjamin
    RUN
    good Double Hill 7.5 km 00:54 11:40 pace

    Easy run with Liang.

    5 months ago
  5. Benjamin T.'s Photo Benjamin
    RUN
    alright 8.82 km 00:52 09:26 pace

    5'41, 5'46, 5'40, 5'43, 5'57, 5'51, 5'48, 5'50, 5'30

    5 months ago
  6. Benjamin T.'s Photo Benjamin
    RUN
    alright Siemen Run 2011 10.5 km 01:03 09:39 pace

    Missed the medal again. :-(

    5 months ago
  7. Benjamin T.'s Photo Benjamin
    RUN
    good Recovery run 6.86 km 00:41 09:42 pace

    6'10, 6'08, 5'59, 6'12, 5'54, 5'33, 5'28

    5 months ago
  8. Benjamin T.'s Photo Benjamin
    RUN
    good 3.92 km 00:19 07:52 pace

    4'51, 4'57, 4'41, 4'42

    5 months ago
  9. Benjamin T.'s Photo Benjamin
    RUN
    good 4.9 km 00:25 08:08 pace

    4'51, 4'59, 5'00, 5'09, 4'49

    5 months ago
  10. Benjamin T.'s Photo Benjamin
    RUN
    good Double Hill 11.5 km 01:14 10:19 pace

    33'06, 6'15, 16'03, 18'46

    5 months ago
  11. Benjamin T.'s Photo Benjamin
    RUN
    alright TBJ 8 km 00:51 10:11 pace

    25'46, 24'56

    5 months ago
  12. Benjamin T.'s Photo Benjamin
    RUN
    9.8 km 00:56 09:12 pace

    5'51, 5'50, 5'41, 5'29, 5'34, 5'33, 5'32, 5'33, 5'31, 5'33

    5 months ago
  13. Benjamin T.'s Photo Benjamin
    RUN
    good 9.8 km 00:57 09:18 pace

    5'54, 5'35, 5'35, 5'34, 5'34, 5'43, 5'47, 5'45, 5'47, 5'28

    5 months ago
  14. Benjamin T.'s Photo Benjamin
    RUN
    good TBJ 12.4 km 01:19 10:11 pace

    27'56, 25'37, 25'03

    5 months ago
  15. Benjamin T.'s Photo Benjamin
    RUN
    good TBJ 8 km 00:50 10:06 pace

    25'13, 25'02

    6 months ago
  16. Benjamin T.'s Photo Benjamin
    RUN
    good Double Hill 10.95 km 01:08 09:56 pace

    32'38, 16'31, 18'32

    6 months ago