Ben Schippers ran: Reminiscent of one of...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 01:51 time
  • 07:09 pace
  • 1442 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Where's Joe 15.5 mi 01:51 07:09 pace

Reminiscent of one of my favorites workouts of the year / life. I jogged out to Queens B bridge enjoying Queens and did some pickups on the east river with a strong finish over our deep blue bridge. Felt good, no complaints, especially with this sun. Ice bath for cool down..