Ben Schippers ran: Did another solid wor...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 552 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Showboating 5 mi

Did another solid workout with Joe B. on the track, 2xmile. Felt good, pushed the pace, why - why not? 5:48, 4:59.89. Strides and good conversation! Can't wait to see Joe and Steve B. run this weekend.