Lazy Runner
17:52 5K to start out the 11 mile run
- Miles:
- 2042 total / 22 in 2013
- Goal:
MCM 2011 - sub 3:00
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Entries
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RUN
good 11 mi
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RUN
good 6 mi
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RUN
good 5 mi
Track workout
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RUN
8 mi
-
RUN
5 mi
-
RUN
1.5 mi
-
RUN
20 mi
-
RUN
10 mi
-
RUN
9 mi
-
RUN
4 mi
-
RUN
3 mi
-
RUN
11 mi
-
RUN
13 mi
-
RUN
16 mi
-
RUN
10 mi
-
RUN
6 mi
-
RUN
good 4 mi
-
RUN
11 mi
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RUN
good 8 mi
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RUN
good 8 mi
Lazy Runner
