- Miles:
- 646 total / 0 in 2012
- Goal:
gain 20lbs
Ben ran: very easy. my feet st...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 01:45 time
- 08:51 pace
- 1308 calories
- details
great
easy
11.85
mi
01:45
08:51 pace
very easy. my feet started hurting towards the end but other than that it was easy as shit.

