- Miles:
- 646 total / 0 in 2012
- Goal:
gain 20lbs
Ben ran: It was a little tough...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:00 time
- 08:22 pace
- 584 calories
- details

