Ben Garvey ran: "Through the darkness...

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  • 8 miles
  • 01:17 time
  • 10:09 pace
  • 1054 calories
  •  
  •  
  • 180 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good MIKE 7.59 mi 01:17 10:09 pace

"Through the darkness of future past, the magician longs to see, one chants out between two worlds, fire walk with me."

When I created this route a while back I wasn't sure if I was ever going to run it. It was too long. I must have been in the right mood tonight and I knew this was on my todo list. I'll regret it tomorrow. What I won't regret, however, is running around Audubon Lake. It made me remember taking Sasha there and trying to see the fish. One time she tried to kiss a goose. Running around that lake is what made me pick up running again in the first place and it's the thing I miss the most since I moved to Collingswood.

After I got home, I reeked of ammonia. I googled that and it looks like that's a sign that I burned muscle for energy instead of fat or carbs. Fantastic.

6 months ago

Effort
  • Currently 3/5 Effort.
Calories
1054