- Site:
- http://www.bengarvey.com
- Miles:
- 420 total / 9 in 2012
- Goal:
Sub 25:00 5K in November
Ben Garvey ran: Tons of respect to al...
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- 3 miles
- 0:00 time
- 0:00 pace
- 373 calories
- details
alright
Speed Workout
3.29
mi
Tons of respect to all the Philly Marathon runners today. Seemed like a nice day for it. My big 5K race of the year is this Saturday, so I'm looking for a PR.

