Ben Garvey ran: First run after a col...

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  • 3 miles
  • 00:27 time
  • 08:52 pace
  • 346 calories
  •  
  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Leland Palmer 3.03 mi 00:27 08:52 pace

First run after a cold and a rough couple of travel days. Felt ok, but cramped up in the middle. Getting cold out there!

7 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
346