Ben Garvey ran: Felt fine running, bu...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 373 calories
  •  
  •  
  • 23 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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blah Speed Workout 3.29 mi

Felt fine running, but my feet are starting to really hurt from these sprint workouts + front striking. 2:59 3:12

7 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
373
  • Mike C.
    Mike C. Get Better
    Mike C. Get Better:

    Nicely done.

    7 months ago

  • James C.
    James C.
    James C.

    What kind of shoes you wearing

    7 months ago • Like

  • Ben G.
    Ben G.
    Ben G.

    Same new balance shoes I've been using for a couple years now.

    7 months ago • Like

  • James C.
    James C.
    James C.

    You might want to look at a lower profile shoe if you're serious about front striking. Everyone makes them now, I went from a pair of NBs to the Nike Free 5.0 & the difference was dramatic.

    7 months ago • Like

  • Ben G.
    Ben G.
    Ben G.

    If I bought new shoes I'd probably go with the Frees based on what I've read. I think my feet just need to toughen up a little more. I can't imagine less shoe would solve my current issue, but I wouldn't mind having less weight in them. If I don't get any blisters, I can front strike now for about 3.5 miles which is a big improvement from when I started.

    7 months ago • Like