Ben Garvey ran: Put a lot of juice in...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:29 time
  • 08:29 pace
  • 389 calories
  •  
  •  
  • 53 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:sosrfnndim%3fajmfettonald%7dqzfaqvaodphqkvlnux%40n%40%7batc%7b%40hcy%40%60bycdcqevcm%40za_rl%7b%40%7dn%7cp%40qdabwcscskja%7bfkmge%40%3f  
alright Pete Martell 3.45 mi 00:29 08:29 pace

Put a lot of juice into this run. This course has been plaguing me with slow runs, but I think this may be a PR.

7 months ago

Effort
  • Currently 4/5 Effort.
Calories
389