- Site:
- http://www.bengarvey.com
- Miles:
- 420 total / 9 in 2012
- Goal:
Sub 25:00 5K in November
Ben Garvey ran: Turned off the eagles...
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- 3 miles
- 00:30 time
- 09:30 pace
- 400 calories
- details
blah
Audrey Horne
3.15
mi
00:30
09:30 pace
Turned off the eagles game and went for a slow run. The only cool part was that my time was exactly 30 minutes, 0 seconds.

