- Site:
- http://www.bengarvey.com
- Miles:
- 420 total / 9 in 2012
- Goal:
Sub 25:00 5K in November
Ben Garvey ran: Warm out today, but f...
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- 3 miles
- 00:26 time
- 08:29 pace
- 333 calories
- details
good
Leland Palmer
3.03
mi
00:26
08:29 pace
Warm out today, but felt really good. I can feel my pace picking up again.

