Ben Garvey ran: Short, fast run. Try...

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  • 2 miles
  • 00:19 time
  • 08:14 pace
  • 253 calories
  •  
  •  
  • 18 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great The Log Lady 2.32 mi 00:19 08:14 pace

Short, fast run. Trying to improve my speed and working on my form. Got through almost 2 miles before I had to start heel striking again.

8 months ago

Effort
  • Currently 4/5 Effort.
Calories
253
  • Ben G.
    Ben G.
    Ben G.

    Sweet. I set a record on this course tonight.

    8 months ago • Like