Little tired from yesterday with alot on my mind. Felt good to get out first thing this morning.
- Web:
- Site:
- http://www.benbennett.com
- Miles:
- 1700 total logged
- Goal:
Getting into better shape.
Benjamin logged 1700 miles.
Last workout 14 days ago. Help get them back on track!
Entries
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Benjamin
VELO
alrightTurnpike to DT then Turkey Mt... 34.25 mi 01:45 19.6mph pace -
Benjamin
VELO
alrightMS Training Ride 40 mi 02:15 17.8mph pace
Kept getting lost so added miles to the ride that weren't built into it.
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Benjamin
VELO
goodTurnpike to RT66 and Back 18.74 mi 01:15 15.0mph pace
Just getting my legs back into it before the MS Training ride tomorrow.
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Benjamin
VELO
goodTurnpike to DT then Turkey Mt... 34.25 mi 02:05 16.4mph pace
Nice to get out and do a long ride. Been far too long since was out riding. Just beat the lightening on way back near downtown. North wind was a bit cumbersome to push through, but made it that muc... read more
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Benjamin
VELO
goodTurnpike to RT66 and Back 18.74 mi 01:15 15.0mph pace
Took it easy this morning as been TOO long since I last rode. Need to be out there more (when I can).
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Benjamin
I'm putting up pitiful numbers and I am feeling every bit of it. Oye! Need to get out there.
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Benjamin
VELO
alrightSheridan to DT and Back 26.27 mi 01:45 15.0mph pace
Too damn hot! But that's what I get for riding at 3pm on a day with 105 degree temps.
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Benjamin
VELO
alrightOsage Prairie Trail 29.64 mi 01:50 16.2mph pace
Wind helped first half of the ride and kicked it to a 22MPH pace. Ride back was pretty harsh and much slower pace.
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Benjamin
VELO
blahTCC to NSU BA 22.02 mi 01:15 17.6mph pace
OMG it was HOT! Felt good to push myself though. Hadn't done the hills on this side of the trail in a few weeks. Much needed stress reducer.
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Benjamin
VELO
goodTurnpike to RT66 and Back 18.74 mi 01:00 18.7mph pace
Early morning ride to River West parking. MS Training ride added an additional 10 miles. Good couple climbs on this one. Then took the route back to Turnpike/96th.
Alright Ben! Good to see ya back at it!
about 1 month agoThanks Darrell. Appreciate the support!
about 1 month ago