Benjamin Bennett rode: Took it easy this mor...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 19 miles
  • 01:15 time
  • 15.0 pace
  • 1136 calories
  •  
  •  
  • 184 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:_b%7bzebishq%7d%40xcsaj%40gbs%40ed%60cepzdqk%7chyfdigjxgmiveajjdco%40xd%40mi%7ef%7djhjicpchepg%7db%60k%7bbdiotrke%5bleel%3f%7dbyeamage%7cdyf%7efefhc_f%40nm%7dzjhot%7cdkkz%40ip%3fqf%7ebm%5ba%40mf%40ycc%60%40ojoboucaimcaihxcamvbkkcdugpsiggodbgjxuo%7caa_%40thqpnbelhd%7bk%40%60a%40klvm%7bl%7epen%60vdnavzl_qjlwmzk%40aa%40dlidppob%60_%40uhto%7dafjyfoebriftgqjkbd%60mwbhhychmbanubanjnbbca%40lf%40xl%5b%60%40pf_chp%3fjk%7b%40nt%7dd%7czkh%7ee%40omdficxf_gfe%7dddala%7cbxdl%3fd%5bmentskzbei%7cbakieqghcqc%7cjijli_gbo%40yd%40%60jkdliwefjygxfeipk%7dhdp%7bdddacfbr%40rak%40%7c%40yc  
good Turnpike to RT66 and Back 18.74 mi 01:15 15.0mph pace

Took it easy this morning as been TOO long since I last rode. Need to be out there more (when I can).

over 1 year ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1136