Benjamin Bennett rode: Wind helped first hal...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 30 miles
  • 01:50 time
  • 16.2 pace
  • 1666 calories
  •  
  •  
  • 291 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:_rv%7benczhq%3fyq%3fap%3fzbml%40oat%40wacwk%40%3fsbog%40%7dcibkc_aw%40gig%3f%7d%40%5bycygb%3fkcg%40mhm%40seeo%40s%40gik%40y%40oulbwlm%40e%40q%40tcf%5b%7da%7c%40kh%3fkasb_bsmda_hig_ag%5dug_cwscaoblkch%40ecbasi%40vyacz%40ob%5ecfrobmyce%40mz%40axcfeasw%7bcamaomabigc%40mclwf%60ageraokxdchxbusabe%40cgbjm%40ofpb%7dad%40eamupo%40aiz%40mhkzbhv%40mkbdkhpaaddtyiif%40glkanb_gl%7btmzt%60nb%7effljhig%40%60dduyjhqalkcdjzbiv%40lih%7b%40n%40%40tqlajtac%40nfqbbgbkm%40tsace%40bhybnkydfesaddq%40%7ee%5dfcaddt%7cjabmrwzcbfdalz%40%60xxcd%40nblbfsnb_%40%60c%7b%40ri%40wydccajci%40pdopab%7ebvf%5dtghg%7e%40%7efajhlfjarbjh%3f%7ca%7d%40bfzp%40ul%40d%40tlbvlx%40nfij%40n%40r%40redlgf%40jdl%40fb%3fxcx%7c%40zhg%3fv%40fjc%7e%40%7cchbnf%40%3frbvj%40vabnau%40lm%40%3f%7bb%40qp%3f%3fx  
alright Osage Prairie Trail 29.64 mi 01:50 16.2mph pace

Wind helped first half of the ride and kicked it to a 22MPH pace. Ride back was pretty harsh and much slower pace.

over 1 year ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1666