Benjamin Bennett rode: OMG it was HOT! Felt ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 22 miles
  • 01:15 time
  • 17.6 pace
  • 1136 calories
  •  
  •  
  • 732 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:_g_%7bevibhqp%40fcxa%7b%40pcta%7chcaldr%40bhk%40lbj%40bcs%40%7cgr%40bf%7cafg%3fdah%40%7eas%40pr%3f%3fklgqcphzdfc%60c_%40p%40napc%5cf%40rb%5dddqcvo%40n%40czafalauck%40%7bbndpnf_apchar%40iixoo%40daedhdna%7efklgxp%40mc%3fkdtbo%60iqbckbtfqgvdecii%40rnakrrkhzr%7dbhiadbowt%60bmkbkbblartpgh%40heir_%40s%5byagm%40kamc%40kcm%5b%3fkb%7c%40k%60%40r%40wk%7encv%40ncfesdaeexii%7d%60%40%5bkzi%40exv%40ew%7blq%5dqromysocv%40ca_lgbwj%7eekf%3fjf%3fvj_f%7ekfbbv%40baxsnprnmzlp%5dw%40dwh%40dxzjzhi%7c%60%40%60edxdrdobf_obv%40s%40vk%7d%40j%60%40%3fjbjcl%5bjalc%40xafm%40%5er%5biehrupfh%40cl%60rcjbablkcovtii%60d%7br%7cbsrjhsn%60khh%40wddcufpgccjbaipubn%3fjdq%40lcmgy_gjidoaeaddyon%40s%40hiqbhaof%7e%40odqj%40zbmatc%7bagao%40bwn%40edpcsb%5c%5dg%40oaqc%5eq%40gcacqh%7bdfpc%3fjlqr%3f_br%40eai%40gg%3fcf%7da%7dgs%40ccr%40mbk%40chj%40mds%40%7dhbaqcuayaz%40q%40gc  
blah TCC to NSU BA 22.02 mi 01:15 17.6mph pace

OMG it was HOT! Felt good to push myself though. Hadn't done the hills on this side of the trail in a few weeks. Much needed stress reducer.

over 1 year ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1136