Benjamin
I pushed it.
- Site:
- http://www.benbennett.com
- Miles:
- 3635 total / 0 in 2013
- Goal:
To go from Fat Ass to Bad Ass!
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Benjamin logged 3635 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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VELO
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VELO
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VELO
good Turkey Burger Run 32.42 mi 01:30 21.6mph pace
Pushed a bit harder and even in the wind, felt good.
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VELO
great St. Pat's Day Ride 19.25 mi 01:15 15.4mph pace
Was nice ride with Team Lee's. A lot of South wind, but made for a 24mph+ north back to Blue Rose.
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VELO
alright WAR (Got Dropped) 30.49 mi 02:00 15.2mph pace
Kept pace til hit back of Trky MTN. Hadn't rode in a while. Tried to keep with pack but kept losing. Got separated by Jenks, so improved the rest of the ride. Enjoyed it though.
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RUN
alright Tulsa Run 2011 3.17 mi 00:37 11:49 pace
Cramped about 6 minutes in and had to run through the rest of it. Just plain hurt, but I finished it.
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VELO
good 96th to Memorial to DT and Back 34.8 mi 01:50 19.0mph pace
One last ride this weekend and fought through the wind and won. Felt good.
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VELO
96th to Memorial to DT and Back 34.8 mi 01:45 19.9mph pace
Felt a little more loose than yesterday, but still sucking wind at the end. Embarrassing. Need to ride on Sunday as supposed to be last of the warm weather for a while.
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VELO
good 96th to Memorial to DT and Back 34.8 mi 01:45 19.9mph pace
Man, two weeks off and I am slacking. I hate it when I don't get to ride. This winter will suck unless I get on the trainer.
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VELO
good Turkey Burger Run 32.42 mi 01:45 18.5mph pace
Love climbing the back side of Turkey Mtn. Makes me feel almost manly and stuff.
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VELO
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VELO
blah MS Mother Road Ride (D1) 65 mi 03:45 17.3mph pace
Was a frustrating ride as had 5 flats and lost two tires. On the last one, I called it and SAG'd in to Chandler. Weather was great from the start of the ride on, but the road debris was alas a... read more
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VELO
good TCC to Turkey Mountain and Back 23.8 mi 01:35 15.0mph pace
Nice slower team ride as we got caught riding in the dark. Nice temps, tiring trying to be careful in dark (we did have lights).
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VELO
good 96th to Memorial to DT and Back 34.8 mi 01:35 22.0mph pace
Quick ride before Emma's soccer practice.
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VELO
good Country Corner Breakfast Ride 55.54 mi 02:50 19.6mph pace
Good ride. Fun ride with the team, but last leg of ride back was painfully aware of the saddle rub. Felt good to push it a bit!
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VELO
good TCC to NSU BA 22.02 mi 01:10 18.9mph pace
Took a bit to get my wind on the first 5 miles, but finally caught up with the team. Man they've gotten fast this year!
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VELO
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VELO
good 96th to Memorial to DT and Back 34.8 mi 01:40 20.9mph pace
Took it easy today. Had a lot on my mind and closing a life chapter this afternoon.
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VELO
alright 96th to Memorial to DT and Back 34.8 mi 01:30 23.2mph pace
PUSHED it today. Good and tiring.
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VELO
alright 96th to Memorial to DT and Back 34.8 mi 01:34 22.2mph pace
Pushed the pace with a bunch of sprinting. Trying to push my limits a bit. Morning ride temps much easier to do just that.
embarrassing? i wouldn't make it half that distance! You did great!
over 1 year ago
Thanks! Decided just a bit ago that I am about to hit the trails for one last hot ride this afternoon. A must before the colder forecast takes hold next week.
over 1 year ago • Like