Ben W. ran: Knocked off a slow on...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 663 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5.3 mi

Knocked off a slow one to continue my comeback week. Another something or other tomorrow then will likely be off for the weekend, but we'll see.

  • Thomas N.

    You need a comeback weekend too.

    almost 6 years ago Like

  • Ben W.

    Yeah, I'll see how the legs feel. They're a bit tired right now, but maybe I can do a slow on on Friday as well to get up past 20. Way too much time enough.

    almost 6 years ago Like1 person

  • Ty G.
    Ty G.


    almost 6 years ago Like