Wall of Motivation (58)

  1. Marcos S.
      Post a workout!

    I miss following your training!

     
  2. Jo
      Congrats

    glad it was a blast! on a workout

     
  3.   Nice Job

    nice! on a workout

     
  4. Roxanne W.
      You're an Inspiration

    Awesome that you incorporate working out into your daily routine! I'm trying ... read more

     
  5. Noorjan
      Get Better

    We in this thing bro! Count down to Oak Marathon. Thought I would send a litt... read more

     
  6.   Great Performance

    Way to go! on a workout

     
  7.   Congrats

    Awesome job Bem! That was a tough course! LOL you wait till next year Dan! on a workout

     
  8. Dan P.
      Nice Job

    Hey, you beat Dana too! :) You should get in on the pre-race trash-talk with... read more

     
  9. Dan P.
      Nice Job

    That's a huge weekend mileage total! on a workout

     
  10. Roxanne W.
      Congrats

    Congratulations Bem! Thats amazing! on a workout

     
  11.   Nice Job

    awesome pace! good luck this weekend! on a workout

     
  12.   Nice Job

    hells yeas! on a workout

     
  13.   Great Performance

    Oh man, I thought that was you! Anyway, amazing run. That was a tough course.... read more

     
  14. Dan P.
      Great Performance

    AG 2nd is awesome. Impressive that you were able to pick up the pace at the e... read more

     
  15. Roxanne W.
      You're an Inspiration

    Wow Bem! I definitely want to get on your level. Thank you for sharing your w... read more

     
  16.   Nice Job

    Awesome climb! on a workout

     
  17.   Nice Job

    Straight up the nearest hill? You meant business today! :) on a workout

     
  18.   Nice Job

    right on! on a workout

     
  19. Jo
      Nice Job

    yay for no bodily complaints! yay for stretching! on a workout

     
  20. Jo
      Nice Job

    totally counts! on a workout

     
  21.   Nice Job

    Awesome! on a workout

     
  22. Jo
      Nice Job

    sweet! on a workout

     
  23. Jo
      I'll Beat You :)

    get it up to 6 and we'll talk ;) nice work! on a workout

     
  24.   Nice Job

    wtg! on a workout

     
  25. Jo
      Nice Job

    yoga on the wii fit IS fun! on a workout

     
  26. Dan P.
      Nice Job

    Great job out there today, but next time you need to out-sprint Dana at the f... read more

     
  27. Melanie B.
      Great Performance

    You have every right to brag! Great job!! on a workout

     
  28. Ellen
      Congrats

    WOO HOO!!!!!!!! WAY TO GO!!!!!! Seriously, amazing job, that's a tough race! ... read more

     
  29. Stacy B.
      Congrats

    That sounds like one crazy a$$ run! You should be proud! on a workout

     
  30. Nikita B.
      Nice Job

    Just curious—do you do carb-loading before a marathon? It's supposed to help ... read more

     
  31. Jo
      You're an Inspiration

    good to see you and as you already know you've been the one to inspire me to ... read more

     
  32.   Great Performance

    Great Pace! on a workout

     
  33. Jo
      You're an Inspiration

    yay, amir. yay, michael jackson. yay, running! on a workout

     
  34. Jo
      You're an Inspiration

    here i am barely contemplating the 5k... you're awesome. on a workout

     
  35. Ellen
      Great Performance

    I think you've got it! That's a great pace, well done! on a workout

     
  36.   Nice Job

    ok, how hard is it running through Chinatown at lunch? on a workout

     
  37. Ellen
      Congrats

    Way to go! I cannot get over how perrrrrrfect the weather was!! on a workout

     
  38. Ellen
      Great Performance

    Wonderful! on a workout

     
  39.   Great Performance

    nice one! on a workout

     
  40. Pamela Drop It M.
      Great Performance

    Thays an awesome pace!!! DRoP IT! on a workout

     
  41. Ellen
      Great Performance

    I am so in awe of those people- I can't do that on a flat course! haha Congra... read more

     
  42. Ellen
      Great Performance

    Hey alright!!!! Great pace!!! on a workout

     
  43.   Great Performance

    Wow, that's great Bem! 3rd in AG also! on a workout

     
  44. Ellen
      Great Performance

    Cool!!! YOU'RE inspiring! Great job!! on a workout

     
  45. Edna G.
      Good Luck

    You're going to rock it!

     
  46. Jo
      You're Hot

    "The spandex and tan-lines are super hot." -- seriously? that's supposed to m... read more

     
  47. Jo
      Congrats

    (26.2) hah! great job. on a workout

     
  48. Mike D.
      Congrats

    Great success in your first marathon. I can identify with "exhausted in new ... read more

     
  49. Ellen
      You're an Inspiration

    Wow, very nice! You recovered super fast :) on a workout

     
  50. Ellen
      Congrats

    Speedy! Nice job! Intervals will do wonders :) on a workout