- Site:
- http://bem.jones-bey.org/
- Miles:
- 3690 total / 558 in 2012
Bem Jones-bey did a hiking workout: My wife and kids are ...
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- 7 miles
- 04:00 time
- 33:30 pace
- 756 calories
- details
good
Mt. Diablo Grand Loop
7.16
mi
04:00
33:30 pace
My wife and kids are out of town, so I got some friends together and we hiked "The Grand Loop" (http://www.parks.ca.gov/default.asp?page_id=25098) out at Mt. Diablo. It ended up being a bit slower than expected, but we had a good time. (despite lots of complaining by some people that shall remain nameless. ;-) Hopefully they'll let me drag them out again sometime in the future, since they did manage to survive this one.
- Gear

