Bem Jones-bey did a hiking workout: My wife and kids are ...

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  • 7 miles
  • 04:00 time
  • 33:30 pace
  • 756 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mt. Diablo Grand Loop 7.16 mi 04:00 33:30 pace

My wife and kids are out of town, so I got some friends together and we hiked "The Grand Loop" (http://www.parks.ca.gov/default.asp?page_id=25098) out at Mt. Diablo. It ended up being a bit slower than expected, but we had a good time. (despite lots of complaining by some people that shall remain nameless. ;-) Hopefully they'll let me drag them out again sometime in the future, since they did manage to survive this one.

http://connect.garmin.com/activity/104825386

Gear
Calories
756