Bem Jones-bey ran: Second run in the Asi...

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  • 5 miles
  • 00:36 time
  • 07:49 pace
  • 672 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Untitled 08/15/10 4.57 mi 00:36 07:49 pace

Second run in the Asics. This time, in size 12.5 instead of 12, which fit better. And this time by myself... and man, are these shoes fast. Really fast. I need to slow down a bit and get more used to them, since they're definitely working muscles I didn't need to use before. But overall, I don't know how I ever ran in heavier shoes. I just don't.

over 1 year ago via Garmin

Calories
672