Bem Jones-bey ran: First run in racing f...

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  • 6 miles
  • 00:56 time
  • 09:57 pace
  • 828 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 5.6 mi 00:56 09:57 pace

First run in racing flats (Asics Gel Hyperspeed 4). Went really well, and my calves got the workout I expected after reading what other people have gone though when transitioning to minimal shoes. I think the shoes might be a half size too small, but I'll need to order the larger size to find out.

over 1 year ago via Garmin

Calories
828