Bem Jones-bey ran: I intended to go for ...

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  • 7 miles
  • 00:52 time
  • 07:59 pace
  • 861 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.5 mi 00:52 07:59 pace

I intended to go for about 30 minutes. As you can see, I kinda went a bit farther than planned. Oops. :-)

http://app.strava.com/runs/25407563