- Site:
- http://bem.jones-bey.org/
- Miles:
- 3690 total / 558 in 2012
Bem Jones-bey ran: Got up early this mor...
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- 10 miles
- 01:50 time
- 10:54 pace
- 1399 calories
- details
good
A bit of LSD with a hill
10.06
mi
01:50
10:54 pace
Got up early this morning so that I could get a long run in. Told myself 2 hours, only ended up a little bit shy of that. Took my time and stopped to take some pictures, even. All in all, a great run.

