- Site:
- http://bem.jones-bey.org/
- Miles:
- 3690 total / 558 in 2012
Bem Jones-bey ran: It's another day wher...
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- 4 miles
- 00:38 time
- 09:01 pace
- 617 calories
- details
good
Lunch run
4.25
mi
00:38
09:01 pace
It's another day where I have failed to upload my lunch run until rather late. But I did go running at lunch, even though I didn't manage to get anyone to go with me. I kinda went on a random route today.


ok, how hard is it running through Chinatown at lunch?
4 months ago
Good work.
4 months ago • Like
Rene: it's not too bad, today I managed to avoid the busiest streets. It can get a bit crazy on the busier streets, but we tend to escape to running in the street when that happens.
Mike: thanks!
4 months ago • Like