- Site:
- http://bem.jones-bey.org/
- Miles:
- 3690 total / 558 in 2012
Bem Jones-bey ran: My brother and his fa...
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- 3 miles
- 00:28 time
- 09:26 pace
- 437 calories
- details
good
Run with my brother
3
mi
00:28
09:26 pace
My brother and his family spent the night, so we headed out for a run this morning. It was enjoyable as always.

